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Worksheet

Choose your menu for a complete day. It must be as healthy as possible.
Remember that you should eat food from all the groups and in the correct amount.

Breakfast - Snack- Lunch- Snack - Dinner

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Spaghetti with meat balls: we can find grains, meat and beans, and vegetables. So they give us carbohydrates, proteins and vitamins.

Fish and chips. It gives us carbohydrates and proteins but it's not really healthy. There are too much fats.