Verònica and
Ester
11th May 2010
NAME
FOOD GROUP
NUTRIENTS
BREAKFAST
milk
toast
peaches jam
milk
grains
fruits
minerals
carbohydrates
vitamins and fibre
BREAK
an orange
two biscuits
fruits
grains
fibre and vitamins
carbohydrates
LUNCH
pasta
lamb and salad

strawberries
grains
meat and beans
vegetables
fruits
carbohydrates
proteins
fibre and vitamins
fibre and vitamins
BREAK
a cheese sandwich
grains
milk
carbohydrates
minerals
DINNER
potatoes, carrots and spinaches
fish
a cherries yoghourt
vegetables
meat and beans
milk
fruits
fibre and vitamins
proteins
minerals
fibre and vitamins

Teo and Pol
11th May 2010
NAME
FOOD GROUP
NUTRIENTS
BREAKFAST
cereals and milk
orange juice
grains
milk
fruit
carbohydrates
minerals
vitamins and fibre
SNACK
an apple
biscuits
fruits
grains
vitamins and fibre
carbohydrates
LUNCH
pasta
chicken and green beans
a pear
grains
meat and beans
vegetables
fruits
carbohydrates
proteins
vitamins
fibre
SNACK
biscuits
strawberries
fruits
grains
vitamins and fibre
carbohydrates
DINNER
mashed potatoes
salad
salmon
yoghout
vegetables
meat and beans
milk
vitamins
proteins
minerals
fibre


Josep and Melània
11th May 2010
NAME
FOOD GROUPS
NUTRIENTS
BREAKFAST
milk and cereals
an apple
grains
milk
fruit
vitamins
minerals
fibre
carbohydrates
SNACK
cookies
orange juice
grains
fruit
vitamins and fibre
carbohydrates
LUNCH
pasta
pork and salad
pear
water
grains
vegetables
fruit
meat and beans
water
vitamins
proteins
fibre
carbohydrates
SNACK
a cheese sandwich
tomato
grains
milk
vitamins
carbohydrates
minerals
DINNER
rice and fish
salad eggs
strawberry yoghourt
vegetables
meat and beans
milk
fruit
grains
vitamins
proteins
carbohydrates
fats

Andreu and Cosmin
11th May 2010
NAME
FOOD GROUPS
NUTRIENTS
BREAKFAST
milk and cereals
milk
grains
minerals
fibre
SNACK
cheese sandwich
grains
milk
fibre
minerals
carbohydrates
LUNCH
chicken
green beans and potatoes
yoghourt
meat
vegetables
milk
proteins
minerals
fibre
SNACK
crackers
pear
grains
fruit
fibre
vitamins
carbohydrates
DINNER
rice salad
pork
apple
fruit
meat
vegetables
proteins
vitamins

Alan and Martí
11th May 2010
NAME
FOOD GROUP
NUTRIENTS
BREAKFAST
milk
toast
cereals
banana
grains
milk
fruit
carbohydrates
proteins
vitamins
SNACK
apple
fruit
vitamins
LUNCH
spaghetti
meat and salad
yoghourt
meat and beans
vegetables
milk
grains
proteins
carbohydrates
minerals
fibre
SNACK
milk and cereals
milk
grains
mineral
fibre
DINNER
potatoes and cauliflower
fish
peach
fruits
vegetables
meat
vitamins
fibre
proteins

David, Neus and Calin
11th May 2010
NAME
FOOD GROUPS
NUTRIENTS
BREAKFAST
toast
pork
banana
milk
biscuits
grains
milk
fruit
meat and beans
carbohydrates
vitamins
proteins
fibre
minerals
SNACK
cheese sandwich
grains
milk
carbohydrates
minerals
LUNCH
potatoes
hamburger
broccoli
yoghourt
milk
vegetables
meat and beans
vitamins
carbohydrates
fibre
minerals
SNACK
ham and cheese sandwich
milk
grains
meat
fibre
proteins
minerals
DINNER
pasta
fish
fruit
grains
meat and beans
fruits
fibre
proteins
vitamins