Activity+6

= MATCHING ACTIVITY = [|Worksheet]

**Order the definitions of the nutrients.**

They help our body to function and stay healthy. VITAMINS They give us energy for immediate use. FIBRE ................................... helps food to move through the digestive system. We get some ............................. from animals (butter) and other from plants (olive oil). They help our body to repair itself. They keep bones, teeth and different systems in our body healthy. Meat, fish and pulses are good sources of .................................... PROTEINS They give us energy but they are transformed into energy reserves. WATER Fruit and vegetables are good sources of ................................... Most of our body is made up of it. We drink ................................... and our body obtains ................................... from food. It is found in fruits, vegetables and whole grains. CARBOHYDRATES There are two types of .............................: starches and sugars. FATS MINERALS